Aqua Fit classes return to the Westchase Pool on Countryway Boulevard just in time for the peak heat of summer.
Certified Aquatic Fitness Professional and Westchase resident, Linda Senkowicz, is bringing back two exciting class options:
Aqua Fitness: A fun, low-impact workout to build strength, boost mobility, and tone your body.
Aqua Pilates: A gentle, core-focused class that enhances flexibility, posture, and balance.
These classes are the perfect way to make new friends, have fun, and feel great.
Packages are available for residents and both classes are open to residents and non-residents of all ages.
Dates/Times
Both classes are held Tuesday and Thursday mornings
Aqua Fit: 9-9:45 a.m.
Aqua Pilates: 10-10:45 a.m.
Location
Countryway Pool in Westchase
10405 Countryway Boulevard
Click here to view pricing and sign up for classes.
Questions: Call or Text Linda: 813-523-3269 (cell)
About the Instructor:
Linda Senkowicz is a certified Aquatic Fitness Professional with more than 20 years of experience in the health and fitness industry, teaching a variety of fitness disciplines in both private and group settings. In 2001, having a passion for swimming, she became certified through the Aquatic Exercise Association (AEA) to teach Water Aerobics and was trained as a Water Safety Instructor through the Red Cross. Since then, she has developed a variety of Water Aerobics classes for resorts, gyms, and Senior living facilities throughout Florida. Linda is also a certified Arthritis Foundation Program Leader and holds certifications in Jazzercise, Silver Sneakers, Zumba, and Pilates. Linda continues to follow her passion for fitness by sharing the benefits of aquatic exercise and motivating others to continue to move as part of a healthy lifestyle