Westchase resident, Linda Senkowicz, launched her aqua fit classes in July of 2023 and the response has been great! These classes are open to all ages and increase muscular strength and mobility while having fun with low-impact moves designed to sculpt and tone the body.
Please note the new location and days/times below:
Dates/Times
Monday, Wednesdays and Fridays at 9 a.m.
Location
Countryway Pool in Westchase
10405 Countryway Boulevard
Cost
Resident – Single Class – $5
Non-Resident – Single Class – $7
Resident – 4 pack – $18
Non-Resident – 4 pack – $25
Resident – 8 pack – $35
Non-Resident – 8 pack – $49
Sign Up Here
Questions: Call or Text Linda: 813-523-3269 (cell)
About the Instructors:
Linda Senkowicz is a certified Aquatic Fitness Professional with more than 20 years of experience in the health and fitness industry, teaching a variety of fitness disciplines in both private and group settings. In 2001, having a passion for swimming, she became certified through the Aquatic Exercise Association (AEA) to teach Water Aerobics and was trained as a Water Safety Instructor through the Red Cross. Since then, she has developed a variety of Water Aerobics classes for resorts, gyms, and Senior living facilities throughout Florida. She also continues to develop other fitness engagement programs that are geared towards active older adults, such as Cardio Drumming and Water Pilates. You may recognize her from Tampa’s Northwest Y.M.C.A. where she has taught multiple forms of Aquatic Fitness classes including Aqua Zumba and HydroPilates.
Linda is also a certified Arthritis Foundation Program Leader and holds certifications in Jazzercise, Silver Sneakers, Zumba, and Pilates. Linda continues to follow her passion for fitness by sharing the benefits of aquatic exercise and motivating others to continue to move as part of a healthy lifestyle.
Lisa Neiderberger is an AEA certified Aquatic Fitness Professional with a passion for teaching aquatic exercise. After attending her first Water Fitness class in 2019, she saw the tremendous benefit of these low impact exercises on her well being and that of others. Recognizing the wonderful variety of aquatic programming and the demand for instructors, she decided to become certified in 2020 and began teaching at various Tampa Metropolitan YMCA locations. Since her journey began, she has acquired several Aquatic certifications Including Hydrorider Fusion Cycling and Liquid Gym Aquatic Trampoline. She recently completed her certification in Aquatic Therapy and Rehabilitation in hopes of helping people suffering from Arthritis and mobility issues. Lisa’s goal is to create classes that build strength and endurance while enjoying the outdoors and having fun all at the same time.
